Summer Hiking
The National Park Service urges SPECIAL CAUTION for all hikers during the summer months.Every year, scores of unprepared hikers, lured by initially easy downhill hiking, experience severe illness, injury, or death from hiking in the canyon.Read the Hiking Tips page and check the Backcountry Updates and Closures page for current information on trail conditions and situationse ffecting the backcountry.Be aware that efforts to assist you may be delayed during the Summer Hiking Tips For months due to limited staff, the number of rescue calls, employee safety requirements, and limited helicopter flying capability during periods of extreme heat or inclement weather.
5 Summer Hiking Tips
1) Seek higher ground. The high elevations of the Smoky Mountain National park top out at temperatures in the mid 70s, so if you want to beat the heat, head high.
2) Stay hydrated. During vigorous hikes in the heat you want to consume a liter of water an hour. Hydration packs are a great way to carry a lot of water without really noticing the weight.
3) Wear breathable, fast drying clothing. Products like Patagonia’s Capilene will keep you cool and will make the whole experience more enjoyable.
4) Prepare for the weather. Summer is a great season to hike but pop up thunderstorms in the afternoons are very common. Always pack a lightweight rain jacket just in case, and don’t forget to look at the forecast before you go.
5) Beat the crowds. Summertime is the most popular time to get out on the trails. If you are heading out, wake up just a little earlier and be the first to the trailhead. You will have the chance to enjoy the setting instead of the people, and it’s a good feeling to be hiking down as everyone is slogging up.
Smart summer hiking tips
Don't let your fun wilderness hiking trip turn into a life-threatening ordeal. China Around Beijing Tour GuideFollow some simple hiking safety tips so that you'll be prepared for unexpected situations and avoid problems that can be a danger -- getting lost, dehydration, weather-related issues, accidents and injury. Proper preparation is a big step towards assuring that your hike will live up to your expectations.
Summer Hiking: How to Beat the Heat
Summer hiking season is already upon us. Anyone who has ever been to the Smoky Mountains during the summer knows how hot and humid it can get in the Southern Appalachians. Temperatures have already soared into the mid-nineties in Gatlinburg. I’d like to offer some tips for beating the heat this summer.Before we go into anything else, the most important thing about hiking during the summer is staying properly hydrated. Hiking in hot, humid weather depletes your body of liquids. To replace those fluids and electrolytes you need to drink frequently. If you wait until you feel thirsty you’ll more than likely already be dehydrated. The more dehydrated you become, the less efficient your body is at cooling itself down. Your body becomes less efficient at walking as well.
No comments:
Post a Comment